Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Saturday, August 23, 2014

How To Shop For Jeans – After You've Gained A Few Pounds


I will NOT beat myself up for not looking like this!


Please note that although I was compensated for this post and that writing on this subject was suggested, all opinions are my own. 



Fall will soon be upon us, here, in the Northeast. That's when I live in jeans - nice, comfy jeans. Unfortunately, I ate a wee bit too much this Summer and I've put on a few pounds, rendering my Size 6 jeans to the closet for the immediate future. What to do?

Since the weight I put on took 3 months to get there, it's not going to disappear overnight, no matter how much I wish it would. It's time to face reality: I need new pants in a larger size. Since I've done this before, here is how to approach shopping for women's jeans after you've packed on a few pounds.

  1. Do not beat yourself up for packing on a few pounds!!! I can't emphasize this enough. Weight gain happens to the best of us. Inflicting guilt on yourself doesn't do a bit of good. Resolve to get the weight off, but in the meantime, deal with the reality that you are now a different size than the one you'd like to be.

  1. Think about what type of jeans you want. Designer jeans or non-designer jeans? What type: denim jeans or colored ones? Ripped or non-ripped? Straight-leg or bootcut style jeans are your best bet. Avoid low-rise jeans because they'll cause the much-dreaded muffin top. Mid-rise jeans are better when you've got a belly.


  1. Go to the store with whatever pair of shoes you'll be wearing the jeans with, since that will help with the issue of where the pant legs will fall. Although I love the look of True Religion Brand Jeans and others you can buy online, trying pants on is essential, especially when you're on the large side. Maybe skinnier people have a greater margin of error, but I don't.

  1. If you stick to one brand of jeans and one size, understand that there will be tiny differences in the fit in every batch of your size because good jeans are hand cut. Take a few pair of the same size into the changing room and try them on. If you need to suck your tummy waaay in or lie on the floor to zip the pants up, you need a bigger size. Again, muffin tops are not pretty, too tight jeans encourage yeast infections, and passing out from not being able to breathe is bad.

  1. Move around and sit down in any jeans you try on. Is the crotch seam comfortable? How does the waist feel – is it digging in? Do your knees feel like a boa constrictor is wrapped around them? COMFORT is as important as look.

  1. Make sure you know the store's return policy before you buy the pants. What if you get home and decide they're not for you? I've had too many “what was I thinking!” moments. Returning the pants has to be an option.

Am I proud that I put on a few pounds? Certainly not! But my self-worth is not determined by a number on the scale. Time to watch what I'm eating, exercise more, and face the reality that I need new pants. After all, I deserve to look good this Fall!

For more tips on how to buy jeans, visit The Chic Fashionista.

Photo of a bowl of tomato and cucumber salad
Back to the salad bar for me...yumm!



Tuesday, May 6, 2014

Parents Of Teens: You Need To Know About TeenCentral.Net, A SAFE Place For Teens

It seems that every day we, as parents, are warned about the dangers facing teens on the Internet. Rare is it that we hear about a positive site aimed at these kids. I'm proud to have found one: TeenCentral (www.teencentral.net). This website is sponsored by KidsPeace, a non-profit organization dedicated to helping children in crisis. It allows kids to post anonymously, was developed by experts in teen counseling and psychology, is professionally monitored, and provides “a password-protected, safe cyberspace for teens to work out their issues.”

Teens have a lot of options here: from writing their own stories (anonymously), to listening to teen podcasts, and exploring and learning about topics like:

  • Bullying
  • How To Quit Smoking (Do kids REALLY need this?!)
  • Alcohol Awareness
  • Growing Up Military
  • Interfaith (where kids can learn about different faiths)
  • Domestic Violence
  • Dating Violence
  • Weight Issues

One of the coolest features is the Search-O-Matic where young adults can search by a keyword. So, for example, if a teen types in the word “parents,” any teen stories that feature “parents” comes up. These could be stories about parents favoring one child over another, divorce, parents who promised music lessons but didn't follow through, etc.

Kids can also share videos on Teen Central, however they are warned that because the site values anonymously and safety, it will “not post any video that contains your actual name, where you live or any contact information such as email address or phone numbers.” Furthermore, they stress that “if you submit a video that you are visible in, people will see your face and therefore will be able to identify you.”

There's also a section called Just Ask Me that features a series of videos called “More Than Just Sex” and was created by Community Healthcare Network's Teens P.A.C.T. program in New York City. These videos are targeted to empower teens to make positive decisions, create social change, and positively impact the rates of teen pregnancy, STD's and HIV.

Lastly, the site features links to national and international help lines, thus ensuring that help for troubled teens is only a phone call away.

Kids can register on TeenCentral for free in order to gain full access to the entire site. Since it's interactive, it stores what they tell it and customizes topics to their life. BUT since it's totally anonymous, teens can feel free to share what's going on in their lives and because email addresses are not given, no one can track the kids down or spam them.

Pass this website’s address on to a teen you love. And if you'd like to learn more about KidsPeace, visit http://www.kidspeace.org


Note:  A version of this post first appeared on the site www.thegeekparent.com and also appears on my other site http://isithotinheremmm.blogspot.com.